Heal Your Body & Mind In
This 3 - Day Online TRE®
Immersive / Module One
Which Many Have Described As A Game-Changer
And Turning Point In Their Life.
YOUR TRAINER & FOUNDER OF FREEDOM WITHIN WELLNESS
Heal Your Body & Mind In This 3-Day Online TRE® Immersive / Module One
Which Many Have Described As A Game-Changer
And Turning Point In Their Life.
This Online Immersive Module One
Is For You If You :
This Online Immersive Module One Is For You If You :
-
Have never done TRE before and want your first experience to be in a safe, explorative space to get the best results
-
Have been doing TRE for a short or long while and you want to take it to the next level to get maximum benefits
-
Want to get very acquainted with grounding and your nervous system in order to feel more at the helm of your life
-
Desire to accept, understand and have more compassion for you and others in your life
-
Are considering becoming a certified TRE provider and want a taste of this first step of the program first
-
Want to learn some of the amazing theories behind TRE, such as how these amazing tremors are generated in the body and how we can identify and work with them
-
Want to dive into the fascinating polyvagal theory and experience applying it to yourself and your life
-
Have never done TRE before and want your first experience to be in a safe, explorative space to get best results
-
Have been doing TRE for a short or long while and you want to take it to the next level to get maximum benefits
-
Want to get very acquainted with grounding and your nervous system
in order to feel more at the helm of your life
-
Desire to accept, understand and have more compassion for you and others in your life
-
Are considering becoming a Certified
TRE Provider and want a taste of this
first step of the program first
-
Want to learn some of the amazing theories behind TRE such as how these amazing tremors are generated in the body and how we can identify and work with them
-
Want to dive into the Fascinating Polyvagal Theory and experience applying it to yourself and your life
5
Reasons To Experience
A 3-Day Immersive
5 Reasons To Experience
A 3-Day Immersive
REASON #1
You've Done The Head Work
Now that you've increased your self-awareness and acquired lots of great knowledge from books, seminars and mentors, it's time to connect all of that to the wisdom of your body and deepen your results.
REASON #1
You've Done The
Head Work
Now that you've increased your self-awareness and acquired lots of great knowledge from books, seminars and mentors, it's time to connect all of that to the wisdom of your body and deepen your results.
REASON #2
Feeling Is The Secret
The greatest opportunity we have on this planet is to FEEL ALIVE! What better way to do that than
re-establishing a loving and gentle connection with our bodily sensations and messages.
REASON #2
Feeling Is The Secret
The greatest opportunity we have on this planet is to FEEL ALIVE! What better way to do that than re-establishing a loving and gentle connection with our bodily sensations and messages.
REASON #3
Build Your Self-Awareness Muscle
Expanding your level of self - awareness is truly a Superpower and what better way to do that than from the inside out!
REASON #3
Build Your Self-Awareness Muscle
Expanding your level of self - awareness is truly a Superpower and what better way to do that than from the inside out!
REASON #4
Understanding Your Nervous System
Your Nervous System is at the root of everything - Your personality; behaviour; health; career choices, interests/ hobbies and even your relationships! It's time to get to the root of the matter and bring about the real change you want.
REASON #4
Understanding Your Nervous System
Your Nervous System is at the root of everything Your personality; behaviour; health; career choices, interests/ hobbies and even your relationships! It's time to get to the root of the matter and bring about the real change you want.
REASON #5
Now Is The Time!
Experience a deep lasting shift in your perception of life that empowers you to naturally flow into the next levels of your evolution.
REASON #5
Now Is The Time!
Experience a deep lasting shift in your perception of life that empowers you to naturally flow into the next levels of your evolution.
Here's What You Will Get In This
3-Day Online TRE Immersive Module One
A training that can be taken for your own personal benefit or as the first step of the Global TRE® Certification Program. You can decide after this training.
-
An understanding of your Natural Innate Tremor Response
-
An introduction to the Polyvagal Theory & how to integrate it into daily life
-
Containment and Grounding Strategies/Techniques & self-regulation
-
Learning about & getting acquainted with your own Nervous System
-
Insight into the Anatomy, Neurology & Physiology Of Stress and Trauma as it relates to TRE®
-
A deeper look at Belief Systems & TRE®
-
An introduction to, a further integration of, your own TRE® practice and up to 3 Personal Tremoring Experiences with Certified TRE® Providers & Mentors
-
A game-changing training that can be taken for your own personal benefit or as the first step of the global TRE® Certification Program. You can decide after this training.
Heal Your Body & Mind
For Only $300
IMPORTANT NOTES ABOUT DISCOUNTS:
-
$50 Off for attending events/booking sessions with us
-
$100 Off if you are subscribed to our Monthly Anchoring Aliveness Membership
Here's What You Will Get In This
3-Day Online TRE Immersive Module One
A training that can be taken for your own personal benefit or as the first step of the Global TRE® Certification Program and you can decide after this training.
-
An understanding of your Natural Innate Tremor Response
-
An introduction to the Polyvagal Theory & how to integrate it into daily life
-
Containment and Grounding Strategies/Techniques & self-regulation
-
Learning about & getting acquainted with your own Nervous System
-
Insight into the Anatomy, Neurology & Physiology Of Stress and Trauma as it relates to TRE®
-
A deeper look at Belief Systems & TRE®
-
An introduction to, a further integration of, your own TRE® practice and up to 3 Personal Tremoring Experiences with Certified TRE® Providers & Mentors
-
A game-changing training that can be taken for your own personal benefit or as the first step of the global TRE® Certification Program. You can decide after this training.
Heal Your Body & Mind
For Only $300
100% Privacy. We Will Never Spam You!
IMPORTANT NOTES ABOUT DISCOUNTS:
-
$50 Off for attending events/booking sessions with us
-
$100 Off if you are subscribed to our Monthly Anchoring Aliveness Membership
I am so thrilled that I participated in the online TRE Immersive Module One.
Even though it was online, I could feel Lori's grounding and central energy through the screen and it was like we were all in the same room.
I am teaching yoga and this module brought me to an understanding of how the western and eastern worlds unite in philosophy, neurology and psychology.
The module taught me about the functions of the nervous system and also became familiar with my own nervous system.
Lori is professional, enthusiastic, caring and able to hold space all the way through.
I've felt I could be myself, share my thoughts and feelings and she has taught me how essential grounding is.
LOUISE SOS CHRISTENSEN
TRE Immersive / Module One Trainee
I am so thrilled that I participated in the online TRE Immersive Module One.
Even though it was online, I could feel Lori's grounding and central energy through the screen and it was like we were all in the same room.
I am teaching yoga and this module brought me to an understanding of how the western and eastern worlds unite in philosophy, neurology and psychology.
The module taught me about the functions of the nervous system and also became familiar with my own nervous system.
Lori is professional, enthusiastic, caring and able to hold space all the way through.
I've felt I could be myself, share my thoughts and feelings and she has taught me how essential grounding is.
LOUISE SOS CHRISTENSEN
TRE Immersive / Module One Trainee
Why TRE® Is So Effective?
Why TRE® Is So Effective?
REASON #1
STRESS IS HERE
TO HELP
We are supposed to get stressed in order to be pushed to grow and evolve.
Stress becomes a problem when we keep it all in and our nervous system is over activated, constantly pumping adrenaline, leading to today's most common diseases.
Now you have a simple, quick and super effective way to release this chronic tension from your body, down-regulate your nervous system and truly Feel Alive with TRE®!!
REASON #2
YOU'RE DESIGNED TO LET GO
Ever notice you, others or your dog shake when very excited or fearful?
You are innately designed to release stress so it doesn’t accumulate in your body and can cause disease and burn out.
We’re socially conditioned to believe shaking is uncool and to stop this natural mechanism rather than allow this natural mechanism to calm us down and release stress.
REASON #3
DO YOU KNOW WHAT YOUR PSOAS?
The PSOAS muscles are some of the most significant muscles in your body which deal with, store and release your stress.
TRE® tires them and other muscles just enough to reactivate your natural shaking mechanism by doing 7 simple exercises!
REASON #4
SHAKE IT OUT!
Once your shaking mechanism is reactivated, you no longer need to tire your muscles to begin shaking out years and years of built up stress from your body and your nervous system.
Shaking begins to feel more natural and the tension feels as if it’s melting away.
Next! Just feel yourself become more and more ALIVE!
REASON #1
STRESS IS HERE TO HELP
We are supposed to get stressed in order to be pushed to grow and evolve.
Stress becomes a problem when we keep it all in and our nervous system is over activated, constantly pumping adrenaline, leading to today's most common diseases.
Now you have a simple, quick and super effective way to release this chronic tension from your body, down-regulate your nervous system and truly Feel Alive with TRE®!!
REASON #2
YOU'RE DESIGNED TO LET GO
Ever notice you, others or your dog shake when very excited or fearful?
You are innately designed to release stress so it doesn’t accumulate in your body and can cause disease and burn out.
We’re socially conditioned to believe shaking is uncool and to stop this natural mechanism rather than allow this natural mechanism to calm us down and release stress.
REASON #3
DO YOU KNOW WHAT
YOUR PSOAS?
The PSOAS muscles are some of the most significant muscles in your body which deal with, store and release your stress.
TRE® tires them and other muscles just enough to reactivate your natural shaking mechanism by doing 7 simple exercises!
REASON #4
SHAKE IT OUT!
Once your shaking mechanism is reactivated you no longer need to tire your muscles to begin shaking out years and years of built up stress from your body and your nervous system.
Shaking begins to feel more natural and the tension feels as if it’s melting away.
Next! Just feel yourself become
more and more ALIVE!
MEET YOUR GLOBAL CERTIFICATION TRAINER
MEET YOUR GLOBAL CERTIFICATION TRAINER
LORI ARSENAULT
Founder & CEO, Freedom Within Wellness
Living in Thailand since 2010, Lori is a Global TRE® Certification Trainer, an Aliveness Coach, and the Founder & CEO of Freedom Within Wellness.
A leading coaching and certification training services provider specializing in the dynamic practice of Tension Releasing Exercises® or TRE® and GROUNDING.
She is very well known for her natural joyful and authentic grounded presence.
Her passion is guiding humanity inward to reconnect with themselves and live out their truest potential.
Lori is also known for sharing in a very practical, clear, effective and direct way.
She very naturally creates a safe, fun and nurturing environment in which deep life-changing openings and experiences occur!
LORI ARSENAULT
Founder & CEO, Freedom Within Wellness
Living in Thailand since 2010, Lori is a Global TRE® Certification Trainer, an Aliveness Coach, and the Founder & CEO of Freedom Within Wellness.
A leading coaching and certification training services provider specializing in the dynamic practice of Tension Releasing Exercises®
or TRE® and GROUNDING.
She is very well known for her natural joyful and authentic grounded presence.
Her passion is guiding humanity inward to reconnect with themselves and live out their truest potential.
Lori is also known for sharing in a very practical, clear, effective and direct way.
She very naturally creates a safe, fun
and nurturing environment in which deep
life-changing openings and experiences occur!
Read About What Other People
Say To Lori & This Immersive Training
OLI SILVASI
TRE Immersive / Module One Trainee
The TRE Immersive training with Lori was truly a game-changer for me. It helped me on so many levels.
It felt like learning about my own nervous system, deeply understanding my reactions & doing therapy at the same time.
What I love about TRE is the freedom it gives me. I can do it as a self-care practice and it really works.
Lori's support is amazing! She shared many wonderful grounding techniques and I simply love the fast calming effect and clarity of mind they bring.
I found them very easy to incorporate into my day to restore balance in triggering moments.
After completing the Immersive, something within me shifted. I found a new ease in coping with constant changes that life brings.
I definitely became more creative in my reactions, I do not feel stuck in my old patterns any more. There is a new level of awareness within my body and an improved ability to engage with people around me.
Life became richer and happier. Free from overwhelm and stress, full of connection and love.
Thank you for your amazing work, Lori!
LEXI HYMAN
TRE Immersive / Module One Trainee
The information that I learnt during the TRE Immersive helped me to gain a deeper understanding of how the nervous system works, and how my own nervous system has been functioning, which was super empowering and enlightening to experience.
I truly believe that learning about this operating system that is working hard to protect all of our bodies is empowering for each person, as they get to understand what their bodies have been doing, and are trying to do, in order to survive.
Learning about the body and the nervous system, and then learning the technique of TRE which allows us to discharge tension and trauma from the body is an incredibly powerful natural mechanism, and the feelings of lightness, relief, inner freedom and more are just some of the benefits which I have received from this.
Lori is a fantastic teacher, guide, coach and facilitator! Her teaching is inclusive, compassionate, empathetic and full of her own wisdom and knowledge.
I highly recommend doing the TRE Immersive with Freedom Within for anyone who wants to journey into the amazing technique of TRE.
RONJA THELLE
TRE Immersive / Module One Trainee
The TRE immersive Module is a special one. Lori takes you on a journey through grounding techniques, TRE shaking and the nervous system, and even better, how to get to know your own nervous system.
The module was well organized and gave plenty of room and space for heartfelt conversations and integration of everything we
experienced and learned.
I learned that in the depth of grounding there is always more space for even more stillness and heartiness.
She taught me how to be vulnerable with myself and how to accept myself on a deeper level.
Lori is a fantastic teacher! She is rock steady and holds space in a grounded and neutral way.
Lori is a very loving and caring person who truly sees you for who you truly are.
I highly recommend this special TRE Immersive Module to everyone!
Read About What Past Participants Have Said About This Immersive Training & Lori
OLI SILVASI
TRE Immersive / Module One Trainee
The TRE Immersive training with Lori was truly a game-changer for me. It helped me on so many levels.
It felt like learning about my own nervous system, deeply understanding my reactions & doing therapy at the same time.
What I love about TRE is the freedom it gives me. I can do it as a self-care practice and it really works.
Lori's support is amazing! She shared many wonderful grounding techniques and I simply love the fast calming effect and clarity of mind they bring.
I found them very easy to incorporate into my day to restore balance in triggering moments.
After completing the Immersive, something within me shifted. I found a new ease in coping with constant changes that life brings.
I definitely became more creative in my reactions, I do not feel stuck in my old patterns any more. There is a new level of awareness within my body and an improved ability to engage with people around me.
Life became richer and happier. Free from overwhelm and stress, full of connection and love.
Thank you for your amazing work, Lori!
LEXI HYMAN
TRE Immersive / Module One Trainee
The information that I learnt during the TRE Immersive helped me to gain a deeper understanding of how the nervous system works, and how my own nervous system has been functioning, which was super empowering and enlightening to experience.
I truly believe that learning about this operating system that is working hard to protect all of our bodies is empowering for each person, as they get to understand what their bodies have been doing, and are trying to do, in order to survive.
Learning about the body and the nervous system, and then learning the technique of TRE which allows us to discharge tension and trauma from the body is an incredibly powerful natural mechanism, and the feelings of lightness, relief, inner freedom and more are just some of the benefits which I have received from this.
Lori is a fantastic teacher, guide, coach and facilitator! Her teaching is inclusive, compassionate, empathetic and full of her own wisdom and knowledge.
I highly recommend doing the TRE Immersive with Freedom Within for anyone who wants to journey into the amazing technique of TRE.
RONJA THELLE
TRE Immersive / Module One Trainee
The TRE immersive Module is a special one. Lori takes you on a journey through grounding techniques, TRE shaking and the nervous system, and even better, how to get to know your own nervous system.
The module was well organized and gave plenty of room and space for heartfelt conversations and integration of everything we
experienced and learned.
I learned that in the depth of grounding there is always more space for even more stillness and heartiness.
She taught me how to be vulnerable with myself and how to accept myself on a deeper level.
Lori is a fantastic teacher! She is rock steady and holds space in a grounded and neutral way.
Lori is a very loving and caring person who truly sees you for who you truly are.
I highly recommend this special TRE Immersive Module to everyone!
Ready To Experience This Life-Changing
Online TRE Immersive ??
Ready To Experience This Life-Changing Online TRE Immersive ??
Register Now To
Secure Your Spot!
-
An understanding of your Natural Innate Tremor Response
-
An introduction to the Polyvagal Theory & how to integrate it into daily life
-
Containment and Grounding Strategies/Techniques & self-regulation
-
Learning about & getting acquainted with your own Nervous System
-
Insight into the Anatomy, Neurology & Physiology Of Stress and Trauma as it relates to TRE®
-
A deeper look at Belief Systems & TRE®
-
An introduction to, a further integration of, your own TRE® practice and up to 3 Personal Tremoring Experiences with Certified TRE® Providers & Mentors
-
A game-changing training that can be taken for your own personal benefit or as the first step of the global TRE® Certification Program. You can decide after this training.
Heal Your Body & Mind
For Only $300
IMPORTANT NOTES ABOUT DISCOUNTS:
-
$50 Off for attending events/booking sessions with us
-
$100 Off if you are subscribed to our Monthly Anchoring Aliveness Membership
Register Now To
Secure Your Spot!
-
An understanding of your Natural Innate Tremor Response
-
An introduction to the Polyvagal Theory & how to integrate it into daily life
-
Containment and Grounding Strategies/Techniques & self-regulation
-
Learning about & getting acquainted with your own Nervous System
-
Insight into the Anatomy, Neurology & Physiology Of Stress and Trauma as it relates to TRE®
-
A deeper look at Belief Systems & TRE®
-
An introduction to, a further integration of, your own TRE® practice and up to 3 Personal Tremoring Experiences with Certified TRE® Providers & Mentors
-
A game-changing training that can be taken for your own personal benefit or as the first step of the global TRE® Certification Program. You can decide after this training.
Heal Your Body & Mind
For Only $300
IMPORTANT NOTES ABOUT DISCOUNTS:
-
$50 Off for attending events/booking sessions with us
-
$100 Off if you are subscribed to our Monthly Anchoring Aliveness Membership
Your Most Common Questions
Do I need to have prior experience doing TRE in order to take this Immersive?
No prior experience with TRE is required to register for the training.
If you have never done TRE, you will be requested to join an online Intro to TRE class with Lori a week prior to the training.
Will this training be beneficial to me if I have lots of experience doing TRE?
Yes it will.
Most participants, regardless of how much TRE they have done, refer to it as a game-changing experience for them as there is a real focus on getting acquainted with your nervous system in order to recognize automatic defence patterns in doing your TRE practice.
Will there be breaks and at approximately what time?
Yes, there is a one-hour break after the first two hours of the training (at 6pm Thailand time) and at least one 10-15 minute break before and/or after the one-hour break.
What is the format of each day?
Each day has the same format.
The first two hours are for presenting and exploring the theories behind TRE.
Followed by a one-hour break.
After the break, there is a section on Self-Regulation and then a group TRE Class where you do your own, tremoring.
Please note, it is not required that you do your own tremoring all three days, it’s more important to regulate and follow your own needs.
We will support you in this.
In what cases is TRE® not recommended?
The following is a list of precautions or conditions that need to be considered as you go through the TRE® (Berceli,2021) process.
If you feel your condition warrants specialized
medical skills and knowledge ... Please let us know in advance.
- Physical limitations such as broken bones and sprains are still under physician’s care ...
- Recent surgeries are still under physician’s care ...
- Pregnant or chance you could be pregnant ...
- Experienced recent trauma or injury ...
- Diagnosed with Epilepsy or experience seizures/convulsions or in your family ...
- High or low blood pressure ...
- Diagnosed with a psychiatric condition ...
Is this training for me if I don’t intend to become a Certified TRE provider?
Absolutely!
The focus of this training is YOU and your TRE and Grounding.
Most participants have called this training a game-changing experience for themselves.
It really serves you in accepting and understanding yourself and having more compassion both for you and others in your life.
What do I need in order to take this training?
- A laptop is highly recommended. Tablets and phones can work also however, they will make it harder to focus and relax over the weekend.
- A user id and password for Zoom.us.
- Please arrange to have a quiet, distraction-free room with enough space to have a mat/blanket fully flat on the floor and for you to lay on it comfortably.
- It’s best to wear loose/stretchy clothes during each session as you will be doing the TRE® exercises, including being in a butterfly position.
- Pillows, towels or blankets for support and comfort if needed while practicing TRE® and someone that you can trust to be in the house with you or in very near proximity to your house during the weekend training hours.
- Water! It is always a good idea to stay hydrated.
- A pen and a notebook for personal reflections or any notes.
Is this recognized by TREforAll as a Module One of the Global TRE Certification Program?
Yes, this TRE Immersive/Module One covers all of the required areas as listed by TREforALL for Module One.
How much time do I have after this training to decide if I want to continue with the rest of the Program to become a Globally Certified TRE Provider?
You will have up to one week to decide if you want to continue on with our January group, as well as extra time for the option to join one of our trainings later in the year.
Lori will include a short summary of the rest of the Training Program during the weekend and you will also be sent more information after the training, including the time and financial commitments and the full schedule of dates.
Your Most
Common Questions
Do I need to have prior experience doing TRE in order to take this Immersive?
No prior experience with TRE is required to register for the training.
If you have never done TRE, you will be requested to join an online Intro to TRE class with Lori a week prior to the training.
Will this training be beneficial to me if I have lots of experience doing TRE?
Yes it will.
Most participants, regardless of how much TRE they have done, refer to it as a game-changing experience for them as there is a real focus on getting acquainted with your nervous system in order to recognize automatic defence patterns in doing your TRE practice.
Will there be breaks and at approximately what time?
Yes, there is a one-hour break after the first two hours of the training (at 6pm Thailand time) and at least one 10-15 minute break before and/or after the one-hour break.
In what cases is TRE® not recommended?
The following is a list of precautions or conditions that need to be considered as you go through the TRE® (Berceli,2021) process.
If you feel your condition warrants specialized
medical skills and knowledge ... Please let us know in advance.
- Physical limitations such as broken bones and sprains are still under physician’s care ...
- Recent surgeries are still under physician’s care ...
- Pregnant or chance you could be pregnant ...
- Experienced recent trauma or injury ...
- Diagnosed with Epilepsy or experience seizures/convulsions or in your family ...
- High or low blood pressure ...
- Diagnosed with a psychiatric condition ...
What is the format of each day?
Each day has the same format.
The first two hours are for presenting and exploring the theories behind TRE.
Followed by a one-hour break.
After the break, there is a section on Self-Regulation and then a group TRE Class where you do your own, tremoring.
Please note, it is not required that you do your own tremoring all three days, it’s more important to regulate and follow your own needs.
We will support you in this.
Is this training for me if I don’t intend to become a Certified TRE provider?
Absolutely!
The focus of this training is YOU and your TRE and Grounding.
Most participants have called this training a game-changing experience for themselves.
It really serves you in accepting and understanding yourself and having more compassion both for you and others in your life.
What do I need in order to take this training?
- A laptop is highly recommended. Tablets and phones can work also however, they will make it harder to focus and relax over the weekend.
- A user id and password for Zoom.us.
- Please arrange to have a quiet, distraction-free room with enough space to have a mat/blanket fully flat on the floor and for you to lay on it comfortably.
- It’s best to wear loose/stretchy clothes during each session as you will be doing the TRE® exercises, including being in a butterfly position.
- Pillows, towels or blankets for support and comfort if needed while practicing TRE® and someone that you can trust to be in the house with you or in very near proximity to your house during the weekend training hours.
- Water! It is always a good idea to stay hydrated.
- A pen and a notebook for personal reflections or any notes.
Is this recognized by TREforAll as a Module One of the Global TRE Certification Program?
Yes, this TRE Immersive/Module One covers all of the required areas as listed by TREforALL for Module One.
How much time do I have after this training to decide if I want to continue with the rest of the Program to become a Globally Certified TRE Provider?
You will have up to one week to decide if you want to continue on with our January group, as well as extra time for the option to join one of our trainings later in the year.
Lori will include a short summary of the rest of the Training Program during the weekend and you will also be sent more information after the training, including the time and financial commitments and the full schedule of dates.
© Copyrights by Freedom Within Wellness | Berceli, 2021
All Rights Reseved
© Copyrights by Freedom Within Wellness | Berceli, 2021
All Rights Reseved